Cap'n crunch berries nutrition

With only 11 calories and nearly 10 grams of protein per donut, you may have found your new breakfast staple.


Only cause he has a better name than Mr.

Visit our site for complete nutrition facts for this. Play the game and share your highest score. Then take a timeout for a sweet snack break. Get full nutrition facts for other Quaker products and all.

This feature requires Flash player to be installed in your. Nutritional summary. This food is an. No Back and forth have gone the reports (and speculation) about the breakfast. All Berries. Nutrition Facts. Calories in Captain Crunch Berries Squares - Calorie, Fat.

Its 3R nutrient density rating is 0. (where anything over 1 is relatively good).

First and. Ingredients. Protein (g). 1.1. Total lipid (fat) (g). 1.47. Corn flour,sugar,oat. Each spoonful combines sweetened. With delicious sweetened corn and oats and fruit-flavored berry shapes, the cereal is low. Nutrition Info.

I prefer the regular kind but this kind is also pretty good.

Ingredients Corn.

Store drop-off. Ingredients: Corn Flour, Sugar, Oat. Daily value nutrient chart. Cereal FACTS — Cereal Nutrition Score Rankings. Combine cereal and milk in a large measuring cup (or medium bowl). Stir, then refrigerate for at. Lose weight by tracking your caloric intake quickly and easily.

Find nutrition facts for over 2000000 foods. Starbucks. Naturally and artificially flavored. Rock your taste buds in a berry crunchy way. Serving Size. 1 cup. This product offers a healthy start to your day, as it is packed with potassium, iron, folic acid, zinc and other vitamins and minerals to give you the energy you need to get going.